घर पर फंगल संक्रमण से निपटने के सरल तरीके

फफूंद का संक्रमण Source: Pexels

प्रोबायोटिक्स: फंगल संक्रमण से लड़ने के लिए दही और प्रोबायोटिक युक्त खाद्य पदार्थों का सेवन करें।

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एप्पल साइडर सिरका: इसके एंटीफंगल गुणों के लिए इसे घोल या त्वचा पर प्रतिदिन तीन बार लगाएं।

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टी ट्री ऑयल: इसके एंटीफंगल और जीवाणुरोधी गुणों के लिए वाहक तेल के साथ मिलाएं और दिन में तीन से चार बार लगाएं।

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नारियल तेल: इसके एंटीफंगल लाभों के लिए बिना गरम किया हुआ नारियल तेल दिन में तीन बार लगाएं।

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हल्दी: रोगाणुरोधी गुणों के लिए हल्दी लगाएं या सेवन करें।

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एलोवेरा: त्वचा के संक्रमण के इलाज और आराम के लिए एलोवेरा का उपयोग करें।

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नीम की पत्तियां: संक्रमित क्षेत्र को धोने के लिए नीम के पानी का उपयोग करें।

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